Sweet potato salmon patties
1 small can salmon, drained. (options: swap for tuna, chicken or turkey mince)
1/2 large sweet potato, mashed
1 teaspoon herbs and spices of choice
1/2 cup quick oats blended into flour (optional*)
Combine all ingredients, roll into balls, flatten and cook in frypan (cook with coconut oil or alternatively bake them with no oil required).
Serve with salad of choice.
(*add oats if a training day or for extra carbs)