Updated: 2 days ago
Eating 'clean' doesn't have to mean eating boring. This is a statement I want to help as many people as possible understand.
There are so many ways to treat yourself without over indulging in sugar.
Give these vanilla protein banana pancakes a try next time you want to treat yourself.
Pancake Ingredients: 1/2 cup of quick oats 1 scoop vanilla protein 1 egg or 2 egg whites 1 tablespoon Chobani plain greek yogurt 1 teaspon psyllium husk Water (to achieve desired consistency)
Plain greek yogurt
Crushed almonds Method:
Blend all pancake ingredients together in a food processor to make pancake mixture. The amount of water you add depends on the consistency of pancakes you prefer. If you prefer your pancakes more like crepes add more water to mixture, for thicker pancakes add less water. Layer each pancake with greek yogurt, sliced banana and Agave nectar. Top with crushed almonds. I dont count macros for my meals, but I did this time so for those who do, these are roughly: f8 c47 p39