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Commit. Believe. Conquer.
What is Fitter. Faster. Stronger.?
SWITCH YOUR MINDSET, BELIEVE IN YOURSELF.
BE MOTIVATED, BE EDUCATED AND BE INSPIRED.
YOU CAN DO THIS.
IT'S YOUR TURN TO CHANGE THE GAME.
The Game Changer
It's time to change the game.
Fitter. Faster. Stronger. is an 11 week personalised fitness and lifestyle coaching program designed to help you reach your goals.
The program focuses on establishing and executing action plans in order to close the gap between where you are and where you want to be.
Because a goal without a plan is just a wish and a plan without action is just a dream.
Week 1: You and your coach work together to understand your current lifestyle, to educate you on nutrition and training fundamentals and to establish an action plan based on your goals.
The remaining 10 weeks: You will be provided with training and nutrition programs tailored specifically to you and your goals and placed in your personal coaching profile calendar.
With access to your own personal coaching account, Fitter. Faster. Stronger. gives you the flexibility to have your workouts available to you anywhere, anytime.
By using the coaching app (available for free) on your smartphone or tablet, you just log in to your personal account, click on the session in your calendar for that particular day and your workout will be available for you.
Receive ongoing support, feedback, advice, motivation and accountability via weekly checkins plus instant messaging access to Bee through your online coaching account.
Once you commit, Fitter. Faster. Stronger. provides you with everything you need to believe, conquer and find your fit.
What you get
Nutrition
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Receive a full nutrition assessment of your current diet.
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Receive a nutrition guide to help you learn how to eat for your goals.
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Receive meal plans, recipes and macro advice.
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Log your meals in you coaching account as you go for a real time nutritional analysis.
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Nutritional intake assessed by your coach with constant feedback provided.
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Simple, easy to cook meal plans designed to speed up your metabolism.
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Custom food log plus access to over 20,000 food items in the food library makes keeping track of nutritional intake easy.
Training
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Programs tailored specifically to your goals.
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Programs designed around your preferred training place (gym, home or outdoors).
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Programs placed directly in your coaching account calendar each week.
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Video tutorials and step by step instructions of each exercise.
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Printable and downloadable versions of all programs.
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Custom reports available to easily track your progress.
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Fully interactive feedback options between you and your coach for each workout.
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Attend free Find Your Fit Bootcamps.
Support
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Ongoing check-ins from your coach to discuss your program and monitor your progress.
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Ask questions anytime.
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Receive on-going direction, motivation and feedback throughout the program.
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Be held accountable for your training and nutrition.
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Exclusive access to a members only forum to connect with others on the program and share tips and advice.
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Receive tips, guides, and educational documents from your coach.
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Exclusive access to fitness, nutrition and lifestyle tips, tricks, recipes and eductional documents.
STOP SAYING
'I WISH.'
START SAYING
'I WILL.'
Your Personalised Coaching Program
What's included
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An initial consultation to evaluate current lifestyle habits and establish future lifestyle goals.
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A full nutrition assessment based on your current lifestyle and eating patterns plus educational documents to help you eat for your goals.
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10 week custom nutrition support, guidance and plans that are personally tailored to suit your body type and personal fitness goals.
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10 week personalised progressive training programs that are designed to help you achieve your personal fitness goals.
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Exclusive access to recipes, tips, guides, shopping list essentials, supplement guides and educational documents.
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11 weeks of 24/7 online support, on-going accountability, direction, motivation and feedback.
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Weekly check ins to discuss progress and answer questions.
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Complete access to your own personalised coaching account (with a free app available) so you can access your coach, training programs, nutrition logs and many other features, at all times.